Bertemu dengan keluarga dan wisata bersama sering jadi kegiatan utama saat pulang mudik. Seharusnya pula, kegiatan ini dapat memunculkan energi baru untuk berkarya. Kendati demikian di antara kalian pasti ada yang justru merasa sulit mengembalikan semangat kerja usai libur panjang, khususnya setelah hari raya lebaran.
Berdasarkan pengalaman selama ini, memang banyak orang yang kehilangan gairah kerja setelah menjalani cuti panjang. Bayang-bayang atas kenikmatan suasana yang begitu santai merupakan penyebabnya. Untuk itu agar dapat menghadapi rutinitas lagi tanpa menimbulkan stres, Halodoc memberi beberapa tips jitu untuk kalian.
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1. Istirahat
Selama libur panjang, tentu kalian punya banyak sekali kegiatan terutama jalan-jalan. Jadi sebelum bekerja sebaiknya istirahat dulu paling sedikit selama satu hari setelah mudik. Sehingga tubuh dapat kembali bugar dan tidak capai ketika harus menjalankan kegiatan sehari-hari.
2. Membuat Jadwal Kerja
Setelah istirahat, ada baiknya pula kalian membuat jadwal kerja dan utamakan bagian tugas yang harus lebih dulu selesai. Melalui langkah ini, kalian akan terbiasa kembali menjalankan rutinitas di kantor sekaligus bisa membantu meningkatkan produktivitas kerja tanpa beban psikologi yang tinggi.
3. Menikmati Alunan Musik
Menurut hasil penelitian dari Atlanta Institure of Music & Media College, menikmati alunan musik favorit bisa membuat produktivitas kerja jadi meningkat. Terutama usai libur panjang dan langkah ini bisa memunculkan semangat baru dalam menyelesaikan segala tugas kerja. Apalagi jika mengandung syair dan nada yang riang.
Baca juga: 7 Cara Cerdas Menyembuhkan dan Mengatasi Kecanduan Media Sosial
Baca juga: Tips Cerdas Mengembangkan Karir Bagi Fresh Graduate
4. Menciptakan Kenyamanan di Ruang Kerja
Bukan hanya musik saja, lingkungan kerja punya pengaruh besar terhadap semangat kerja. Ketika pertama kalian mulai masuk kerja setelah libur panjang, bersihkan ruang dan meja kerja. Lakukan penataan sedemikian rupa sesuai selera agar tercipta suasana yang lebih nyaman dan tenang.
5. Mengatur Jadwal Tidur
Ketika menikmati masa libur, jadwal tidur sering tersita oleh kegiatan ngobrol, nonton atau nongkrong bersama teman dan keluarga. Agar kembali bugar dan siap menjalani kegiatan kerja, kalian perlu mengatur jadwal istirahat seperti sebelum libur.
6. Rajin Olahraga
Olahraga memiliki manfaat besar untuk menjaga kebugaran tubuh dan meningkatkan produktivitas kerja. Lakukan kegiatan ini setelah mulai aktif bekerja dan akan menjadi lebih bagus lagi jika bisa rutin sebagaimana hari-hari biasa.
Baca juga: Trik Cerdas Mencari Pekerjaan Bagi yang Baru Lulus dan Belum Pengalaman
Baca juga: Gagasan Bisnis Paling Unik yang Berhasil Menuai Kesuksesan
7. Mulai Bekerja
Selanjutnya saat mengerjakan semua tugas di tempat kerja, pilih yang sekiranya lebih mudah dulu dan setelah itu baru boleh mengerjakan pekerjaan lain. Tetapi kalian juga perlu jaga diri pula untuk tidak menuntaskan tugas-tugas tersebut secara bersamaan sehingga mutu kerja tetap terjaga.
Itulah beberapa tips cerdas mengembalikan semangat kerja usai libur panjang lebaran. Cara ini bisa kalian terapkan baik ketika bekerja di perusahaan maupun kerja mandiri atau wirausaha. (J-093)
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